All-in-one platform For gyms & personal trainers

Help your clients age better

Manage your gym — motivate your members.

One platform for everything you need to run a forward-thinking gym — scheduling, payments, member management — paired with innovative coaching focused on long-term health and motivation. Take a goal-based, gamified approach to strength. Extend coaching beyond the gym with wearables. Tie every workout to outcomes your members actually care about — how long they live, how well they live, and the chronic diseases they avoid.

Member dashboard with habits, streaks, strength, and body composition goals
Goal complete celebration
For individuals

Train, compete, age better

Wearable Wars — fitness games, real health gains.

Track strength, body composition, and cardio against goals tied to your long-term quality of life. Compete with friends in creative fitness games — and get celebrated (or gently roasted) by K1T, your humorous AI coach. Optional charitable wagers put real money on the line, so motivation holds up even when willpower doesn't.

Wearable Wars dashboard with habits, streaks, strength, and body composition goals
Streak competition with friends

From insight to action

Four steps that turn what your wearable already knows into real, measurable progress.

Step 1

Get set up in a couple minutes

Grab Wearable Wars from the App Store or Google Play, then connect the wearable you already own — Apple Watch, Garmin, Fitbit, Whoop, and Oura Ring all plug right in. No wearable? Your iPhone's built-in motion sensors work too. Optionally fill in some strength or body comp metrics to get a baseline and start getting insights.

Pick how you want K1T to celebrate your wins — cute animal pics, jokes, riddles, health quizzes, or celebrity impressions
Connect Whoop, Apple, Garmin, Fitbit, or Oura Ring during onboarding
Log a strength baseline — enter your 1-rep max for bench press and other lifts
Step 2

Get health-driven goals

See where you stand today, in context — we rank your VO₂ max, strength, and body composition against people your age and gender, and translate that percentile into your real long-term health risk. Then we tell you exactly what it takes to climb to the next group: 4 more points on your VO₂ max, 20 more pounds on your bench, and exactly how much risk you'd shed by getting there. Every goal is tied to an outcome that actually matters, your quality of life as you age.

Goal progression toward the next group
Cardio fitness page — VO₂ max, percentile vs. Americans, and risk reduction for reaching the next group
Body composition — lean mass, visceral fat, RSMI, and bone density z-score with risk-reduction targets
Step 3

Celebrate progress

Hit a goal and the app celebrates your achievement — confetti, a trumpet fanfare, animations, and K1T's particular brand of celebration: jokes, cat pictures, the occasional roast. Hack your motivation with the little dopamine hits your brain likes so much.

K1T congratulating a 67-day streak with a joke
K1T AI reward — a cute animal picture for hitting your goal
Step 4

Stay motivated — friends, humor, and real stakes

Three flavors of accountability, layered on top of each other. Cooperative streaks and head-to-head games with friends turn daily effort into something social. K1T's running commentary keeps the experience entertaining when nobody else is watching. And optional charitable wagers let you put real money on the line for a cause you care about — every missed day costs you cash, every consistent week saves it. Motivation that holds up when willpower doesn't.

Cooperative and competitive activity games
Streak competition with friends
Charity setup — pick a cause, set a per-day donation, and pay only what your streak earns

Free to download. No gym membership required.

All-in-one Gym management · Class scheduling · Payments · Strength programming · Wearable coaching · AI motivation · Longevity insights

Goal-based, gamified strength

Design your own program levels or load existing ones. Members see exactly how far they are from each goal — and earn game-like rewards when they hit them.

Coaching between sessions

Wearables make sure they get enough activity at the right intensity between sessions. Cooperative and competitive games keep them moving, so you walk in already informed.

Tied to health

Metrics are connected to lifespan, healthspan, and chronic-disease risk — so members understand why the work matters.

For your members

Enhance the effectiveness of your coaching

Keep members motivated between visits — moving more, signing up for more classes, and locked in on their long-term goals. Clear progress tracking, cooperative and competitive games, and AI-driven rewards turn activity into something they look forward to. And medically backed longevity insights show them exactly why today's effort matters.

Strength goal progression

Strength & goals

Each lift, exercise, and bodyweight target is a level to clear. Members see exactly how close they are to advancing.

Cardio Fitness — VO₂ max, percentile vs. peers, and risk-reduction next-goal target

Longevity & risk

Lifespan, healthspan, and chronic-disease risk — tied to the metrics they already track.

Class sign-up schedule

Improved Attendance

Streaks and leaderboards on the dashboard make sign-ups feel like a game. K1T, the AI coach, playfully nudges members who've drifted, finds open classes, and offers to sign them up.

Cooperative and competitive activity game standings

Games & rewards

Cooperative and competitive activity games with classmates — or solo rewards from K1T, the entertainment-tuned AI coach (cat pics, jokes, trivia, by preference).

For trainers & admins

The whole gym at a glance

Trainer/admin dashboard showing revenue, membership, class attendance, and engagement

A dashboard that surfaces what matters

Revenue, membership, class attendance, and engagement — all in one place. YTD/MTD revenue, churn, past-due, and ARPU sit alongside member growth, age and length distributions, and class utilization.

Build the schedule, manage waitlists, and spot at-risk members who haven't shown up — before churn happens.

Drill into any member's health

Open a member and see exactly what they see — strength goals, body composition, cardio fitness, and weekly exercise — at a glance.

Spot at-risk metrics (visceral fat, bone density, VO₂ max percentile), track progression scan-by-scan, and upload DEXA results in one click. Real evidence of what your coaching is producing — grounded in data, not guesswork.

Per-member health detail page showing body composition, strength, cardio fitness, and exercise totals

Why programs choose MyHealthSentry

Five things we do differently — built for programs focused on long-term health, not short-term aesthetics.

Goal-based strength training

Most strength apps treat workouts as transactions. We treat each exercise as a journey across explicit levels you define for your program. Members see exactly how close they are to advancing — and trainers shape what each level requires.

Wearables extend coaching beyond the gym

Apple Watch, Garmin, Fitbit, Whoop, Oura Ring — whatever your members already wear, we plug in. Steps, exercise minutes, and intensity flow in automatically, so coaching continues between sessions instead of stopping when they walk out the door.

Tied to long-term health outcomes

Every metric connects to the things members actually care about: how long they'll live, how good those years will feel, and their personal risk for cardiovascular disease, type 2 diabetes, and dementia. Members see exactly how much risk they'd shed by reaching the next level of strength or fitness — a far stronger reason to stick with training than how they look in the mirror.

Class attendance as a top-level goal

Class attendance sits next to strength, cardio, and body composition as a tracked goal. Streaks, leaderboards, and gentle nudges from K1T (our AI coach) drive consistent attendance — which compounds into member progress, retention, and revenue.

AI-driven, personalized motivation

K1T — our AI coach — celebrates wins, calls out streaks, and gives members a reason to look at the app between sessions. Rewards adapt to each member's history and personality, so engagement stays fresh well past the new-member honeymoon.

Simple, predictable pricing

All-in-one. One flat monthly price.

Unlimited members. Pricing scales by gym size. Pay annually and save 20%. Pilot programs available so you can prove value before committing.

20% off annual

1 – 200 members

$195 / month

$1,800 billed annually

Most popular

201 – 1,000 members

$295 / month

$2,800 billed annually · 20% off

20% off annual

1,001+ members

$395 / month

$3,800 billed annually

White Label

Add-on

Promote your brand in the App Store or Google Play Store with your own logo, name, and colors.

$2,500
/ year additional

Every plan includes

  • All member-facing features
  • Wearable integrations
  • Strength program builder & custom levels
  • Class scheduling & payments
  • AI rewards & engagement
  • Branded mobile experience
  • Engagement & at-risk dashboards
  • Multi-location support
  • Custom integrations & data exports
  • Onboarding & staff training
  • Priority support

All plans include unlimited admin seats, secure data, and ongoing platform updates. No setup fees.

For individuals

Not at a partner gym? Get Wearable Wars

The consumer version of MyHealthSentry. Track strength goals lift-by-lift, monitor body composition over time, and compete with friends in creative fitness games. Get entertained by K1T — a humorous AI referee/coach — and discover how your daily activity, strength, and body composition impact your long-term health and risk for chronic diseases.

Wearable Wars streak competition with friends
Wearable Wars longevity and disease risk insights

Let's talk about your program

Pick the conversation that matches where you are. Each is a real human, not an automated tour.

Prefer email? [email protected]