All-in-one platform For gyms, studios, trainers & health coaches

Nobody quits your gym overnight

See the fade early. Give your coaches their evenings back.

Members don't storm out — they slide from four classes a week to one, then none, and the cancellation email lands weeks after they already left in their heads. MyHealthSentry makes that slide visible while the relationship is still savable — briefing every coach on every member, taking session notes and follow-ups off their evenings, and giving members a health-and-longevity reason to stay that a free workout plan can't offer. Scheduling, payments, and member management included — one flat per-gym price, no per-member fees.

Member dashboard with streaks, nutrition, and habit goals
Habit complete celebration — Stretching complete with a streak badge
For individuals

Train, compete, age better

Wearable Wars — fitness games, real health gains.

Track strength, body composition, and cardio against goals tied to your long-term quality of life. Compete with friends in creative fitness games — and get celebrated (or gently roasted) by K1T, your humorous AI coach. Optional charitable wagers put real money on the line, so motivation holds up even when willpower doesn't.

Wearable Wars dashboard with habits, streaks, strength, and body composition goals
Streak competition with friends

From insight to action

Four steps that turn what your wearable already knows into real, measurable progress.

Step 1

Get set up in a couple minutes

Grab Wearable Wars from the App Store or Google Play, then connect the wearable you already own — Apple Watch, Garmin, Fitbit, Whoop, and Oura Ring all plug right in. No wearable? Your iPhone's built-in motion sensors work too. Optionally fill in some strength or body comp metrics to get a baseline and start getting insights.

Pick how you want K1T to celebrate your wins — cute animal pics, jokes, riddles, health quizzes, or celebrity impressions
Connect Whoop, Apple, Garmin, Fitbit, or Oura Ring during onboarding
Log a strength baseline — enter your 1-rep max for bench press and other lifts
Step 2

Get health-driven goals

See where you stand today, in context — we rank your VO₂ max, strength, and body composition against people your age and gender, and translate that percentile into your real long-term health risk. Then we tell you exactly what it takes to climb to the next group: 4 more points on your VO₂ max, 20 more pounds on your bench, and exactly how much risk you'd shed by getting there. Every goal is tied to an outcome that actually matters, your quality of life as you age.

Goal progression toward the next group
Cardio fitness page — VO₂ max, percentile vs. Americans, and risk reduction for reaching the next group
Body composition — lean mass, visceral fat, RSMI, and bone density z-score with risk-reduction targets
Step 3

Celebrate progress

Hit a goal and the app celebrates your achievement — confetti, a trumpet fanfare, animations, and K1T's particular brand of celebration: jokes, cat pictures, the occasional roast. Hack your motivation with the little dopamine hits your brain likes so much.

K1T congratulating a 67-day streak with a joke
K1T AI reward — a cute animal picture for hitting your goal
Step 4

Stay motivated — friends, humor, and real stakes

Three flavors of accountability, layered on top of each other. Cooperative streaks and head-to-head games with friends turn daily effort into something social. K1T's running commentary keeps the experience entertaining when nobody else is watching. And optional charitable wagers let you put real money on the line for a cause you care about — every missed day costs you cash, every consistent week saves it. Motivation that holds up when willpower doesn't.

Cooperative and competitive activity games
Streak competition with friends
Charity setup — pick a cause, set a per-day donation, and pay only what your streak earns

Free to download. No gym membership required.

All-in-one Gym management · Class scheduling · Payments · Strength programming · Wearable coaching · AI motivation · Longevity insights

Sound familiar?

You've bought the promises before

The six-week challenge. The engagement app. The marketing retainer. Most of it fizzled, so if your BS detector is running hot, keep it on. Before we tell you what we built, here's what we built it against:

The quiet fade

Members don't rage-quit. Four classes a week becomes one, then a fortnight of silence — and the cancellation email arrives weeks after they'd already decided. You never got the chance to fix it.

Nothing transfers

The tweaky shoulder, the new baby, last week's form cue — it all lives in one coach's head. When that coach is off, or gone, the member starts over as a stranger in their own gym.

The 9pm admin tax

Coaching is the part they love. The notes, programming, and follow-ups spill past the last class into their evenings — until your best coach is half burnt out and you feel owned by the business.

The two-week fizzle

Challenges and leaderboards spike hard in week one and flatline by week two. Sugar highs don't build members who stay.

The app nobody opens

A scheduler, a spreadsheet of scan results, a group text, a coaching app downloaded exactly once. Five tools — and follow-ups still fall through the gaps between them.

What actually changes

Not another mass text. Sight — the fade made visible while there's still time to act — and a system that carries the admin so your coaches don't. The mechanism is below.

The mechanism

Sight first — then the system carries the load

Five things change when MyHealthSentry runs your floor: coaches finally see why a member stalled, members get a reason to stay that free programming can't give, the quiet fade shows up while it's still fixable, motivation gets tied to real health instead of week-one hype, and the duct-taped stack collapses into one system with one flat bill.

Habit tracking across protein, steps, stretching, sleep, and water — the factors outside a session that shape progress
Holistic coaching

Know why a member stalled — not just that they did

When a member stops progressing, the answer is almost never inside your four walls. It's the sleep they're not getting, the protein they're not eating, the recovery they skipped. Wearables and habit tracking put all of it in front of the coach — so "why has she plateaued?" gets an answer instead of a guess, and a member on the edge of frustration gets a fix instead of a shrug.

And because it lives in the system — not in one coach's head — the knowing survives a shift change. That fits strength gyms and personal trainers, and just as naturally yoga studios, wellness practices, and health coaches whose whole philosophy is the whole person.

  • Sleep & recovery — pulled automatically from the wearable they already wear. Nothing for the member to remember.
  • Nutrition & hydration — protein, calories, and water logged in seconds, with AI-assisted food estimates.
  • Everyday activity — steps, mobility, and movement between sessions, not just the hour they're with you.
Health & longevity

You're not selling workouts anymore

Free AI will write anyone a passable program. What it can't do is give a member a reason to keep showing up at your gym — and that's the part you sell now. MyHealthSentry arms it: we rank each member's VO₂ max, strength, and body composition against people their age and gender, then show exactly how much cardiovascular, type 2 diabetes, and dementia risk they'd shed by reaching the next level.

Every class stops being a workout they could skip and becomes ground they're gaining on the years ahead — a far stronger reason to stay than the mirror, and a purpose your coaching gets the credit for.

Cardio fitness — VO₂ max, percentile vs. peers, and the risk reduction from reaching the next group
Intelligence, not templates

The personal touch, actually at scale

Automated "we miss you!" texts don't bring anyone back — members can smell a template. The problem was never the sending; it's that nobody actually knew the member. MyHealthSentry fixes the knowing: notes captured without eating your coaches' evenings, every coach briefed before every session, and the members going quiet flagged while there's still a relationship to save.

Notes off their evenings

Your best coach didn't get into this to type notes at 9pm. Speak a quick voice memo on the way out and AI drafts clean, structured notes — documentation done before dinner, and nothing about a member lost between visits.

Every coach walks in knowing them

Context stops dying in one coach's head. Before each session, AI briefs whoever's on the floor — the missed sleep, the nagging knee, the broken streak — so the member gets a coach who remembers, no matter whose shift it is.

Catch the fade while it's fixable

Send periodic check-ins and AI reads every response — flagging who's thriving, who's struggling, and who's gone quiet and needs a personal follow-up, before a slow fade becomes a cancellation email.

Motivation that lasts

Not another two-week challenge

You've run the challenges: huge week one, ghost town by week three. We agree — leaderboards for their own sake are sugar highs. What lasts is a sense of real progress, so everything starts from a structured, goal-based program with frequent milestones, each one tied to the health outcomes above rather than a number on a board.

And when a member clears one, we don't let it slip by. Set a new personal record, extend a habit streak, or take a game — and a celebration takes over the screen: confetti, a fanfare, and the app's ant mascot popping up to cheer them on. Small dopamine hits attached to progress that's actually real — and one more thing for your coaches to celebrate with them on the floor.

Between the big moments, a playful AI companion keeps the app worth opening — cracking jokes and serving up rewards members actually care about. Cooperative streaks and head-to-head games with classmates make consistency social, and optional charitable wagers put real stakes on the line — motivation layered around your coaching relationship, built to hold up long after the new-member honeymoon.

All-in-one, AI-first

Retire the duct-taped stack

You know the stack: a scheduler, a payments processor, a spreadsheet of scan results, a coaching app nobody opens — and follow-ups still slipping through the cracks between them. MyHealthSentry replaces it. Class scheduling, payments, member management, and coaching live in one system, so nothing gets re-entered and no member falls between tools.

Instead of hunting through menus, just ask. The built-in AI can tell you who's on hold, who's resuming this week, or who's fallen behind — and take care of routine tasks for you. And it's all one flat per-gym price: no per-member fees, no surprise line items as you grow, cancel anytime.

Ask AI answering trainer questions — who is currently paused, and who is resuming this week
For trainers & admins

See the drift before it's a cancellation

Trainer/admin dashboard showing revenue, membership, class attendance, and engagement

Traditional metrics — plus the slide they never show

The full dashboard is there when you want the big picture: YTD/MTD revenue, churn, past-due, and ARPU alongside membership growth, age and length distributions, and class utilization — everything you'd expect from the system running the whole gym.

But churn on a dashboard is history — that member already left. So we also surface the part that's still actionable: the early signals of a member starting to drift, flagged while they're still walking through your door. The fade stops being invisible, and "I never saw it coming" stops being the story.

Flat, transparent pricing

Two products. Priced by gym size.

You've lived the other model — a teaser rate, then per-member fees and add-ons until the real spend is double the quote. Ours is flat per gym: one price by member count, no per-member fees ever, and 20% off paid annually. Don't take our word for any of it — pilot programs let us prove value before you commit.

Core Member Experience

Give every coach instant command of every member — the key details from voice memos, wearables, habits, attendance & check-in surveys, surfaced before each session — so the context lives in the system, not one coach's head. Plus goal-based programs and milestone celebrations that give members a reason to stay.

1 – 200 members $145 / mo $1,400 / yr billed annually
201 – 500 members $245 / mo $2,400 / yr billed annually
501+ members $345 / mo $3,400 / yr billed annually

20% off when paid annually

What's included

  • AI enhanced member info tracking
  • Wearable & habit-powered holistic coaching
  • Tie every activity to long term health
  • Community tools, challenges & engagement games
  • Goal-based strength programs & custom levels
  • AI agent runs every command — just ask
Complete platform

Full Stack · Scheduling & Payments

One system for the whole gym, every command one question to the AI agent. Replaces your separate scheduler and payments — and turns attendance into the early-drift signals you can act on before a member is gone.

1 – 200 members $245 / mo $2,400 / yr billed annually
201 – 500 members $345 / mo $3,400 / yr billed annually
501+ members $445 / mo $4,300 / yr billed annually

20% off when paid annually

Everything in Core, plus

  • Class scheduling & payments in one system
  • Low 3.1% transaction fees
  • Attendance monitoring & promotion
  • Fuller member-engagement insights
  • Full admin dashboard — revenue, churn & utilization

White Label

Add-on

Promote your brand in the App Store or Google Play Store with your own logo, name, and colors. Works with either product.

$1,500
/ year additional

Both products include

Unlimited admin seats · wearable integrations · multi‑location support · custom integrations & data exports · onboarding & staff training · priority support · secure data & ongoing updates.

No setup fees. No per-member fees. Cancel anytime. Upgrade from Core to Full Stack whenever you're ready.

For individuals

Not at a partner gym? Get Wearable Wars

The consumer version of MyHealthSentry. Track strength goals lift-by-lift, monitor body composition over time, and compete with friends in creative fitness games. Get entertained by K1T — a humorous AI referee/coach — and discover how your daily activity, strength, and body composition impact your long-term health and risk for chronic diseases.

Wearable Wars streak competition with friends
Wearable Wars longevity and disease risk insights

Let's talk about your program

Pick the conversation that matches where you are. Each is a real human, not an automated tour.

Prefer email? [email protected]