All-in-one platform For gyms, studios, trainers & health coaches

Help your clients age better

Run your business — motivate your members.

One platform for everything you need to run a forward-thinking gym, studio, or coaching practice — scheduling, payments, member management — paired with holistic coaching focused on long-term health and motivation. Take a goal-based, gamified approach to their goals. Extend coaching between sessions with wearables and habit tracking. Tie every session to outcomes your members actually care about — how long they live, how well they live, and the chronic diseases they avoid.

Member dashboard with streaks, nutrition, and habit goals
Habit complete celebration — Stretching complete with a streak badge
For individuals

Train, compete, age better

Wearable Wars — fitness games, real health gains.

Track strength, body composition, and cardio against goals tied to your long-term quality of life. Compete with friends in creative fitness games — and get celebrated (or gently roasted) by K1T, your humorous AI coach. Optional charitable wagers put real money on the line, so motivation holds up even when willpower doesn't.

Wearable Wars dashboard with habits, streaks, strength, and body composition goals
Streak competition with friends

From insight to action

Four steps that turn what your wearable already knows into real, measurable progress.

Step 1

Get set up in a couple minutes

Grab Wearable Wars from the App Store or Google Play, then connect the wearable you already own — Apple Watch, Garmin, Fitbit, Whoop, and Oura Ring all plug right in. No wearable? Your iPhone's built-in motion sensors work too. Optionally fill in some strength or body comp metrics to get a baseline and start getting insights.

Pick how you want K1T to celebrate your wins — cute animal pics, jokes, riddles, health quizzes, or celebrity impressions
Connect Whoop, Apple, Garmin, Fitbit, or Oura Ring during onboarding
Log a strength baseline — enter your 1-rep max for bench press and other lifts
Step 2

Get health-driven goals

See where you stand today, in context — we rank your VO₂ max, strength, and body composition against people your age and gender, and translate that percentile into your real long-term health risk. Then we tell you exactly what it takes to climb to the next group: 4 more points on your VO₂ max, 20 more pounds on your bench, and exactly how much risk you'd shed by getting there. Every goal is tied to an outcome that actually matters, your quality of life as you age.

Goal progression toward the next group
Cardio fitness page — VO₂ max, percentile vs. Americans, and risk reduction for reaching the next group
Body composition — lean mass, visceral fat, RSMI, and bone density z-score with risk-reduction targets
Step 3

Celebrate progress

Hit a goal and the app celebrates your achievement — confetti, a trumpet fanfare, animations, and K1T's particular brand of celebration: jokes, cat pictures, the occasional roast. Hack your motivation with the little dopamine hits your brain likes so much.

K1T congratulating a 67-day streak with a joke
K1T AI reward — a cute animal picture for hitting your goal
Step 4

Stay motivated — friends, humor, and real stakes

Three flavors of accountability, layered on top of each other. Cooperative streaks and head-to-head games with friends turn daily effort into something social. K1T's running commentary keeps the experience entertaining when nobody else is watching. And optional charitable wagers let you put real money on the line for a cause you care about — every missed day costs you cash, every consistent week saves it. Motivation that holds up when willpower doesn't.

Cooperative and competitive activity games
Streak competition with friends
Charity setup — pick a cause, set a per-day donation, and pay only what your streak earns

Free to download. No gym membership required.

All-in-one Gym management · Class scheduling · Payments · Strength programming · Wearable coaching · AI motivation · Longevity insights

Why it works

Enhance the effectiveness of your coaching

Five ways MyHealthSentry helps you coach more effectively and run a healthier business — extend your reach beyond the session, tie every effort to long-term health, scale the personal touch, celebrate progress, and tame the complexity of running the place.

Habit tracking across protein, steps, stretching, sleep, and water — the factors outside a session that shape progress
Holistic coaching

Coach the whole person — beyond the session

Progress rarely stalls for a single reason. When a member isn't getting the results they want, the cause often lives outside your sessions — poor sleep, not enough protein, too little daily movement, skipped recovery. Wearables and habit tracking give you visibility into all of it, so you can troubleshoot what's really holding them back instead of guessing.

It's a natural fit for gyms and personal trainers — and just as much for yoga studios, wellness practices, and health coaches whose whole philosophy is the holistic health of their members.

  • Sleep & recovery — pulled automatically from the wearable they already wear.
  • Nutrition & hydration — protein, calories, and water logged in seconds, with AI-assisted food estimates.
  • Everyday activity — steps, mobility, and movement between sessions, not just the hour they're with you.
Health & longevity

Tie every activity to health and longevity

Every metric connects to what members truly care about — how long they'll live, how good those years will feel, and their personal risk for cardiovascular disease, type 2 diabetes, and dementia. We rank their VO₂ max, strength, and body composition against people their age and gender, then show exactly how much risk they'd shed by reaching the next level.

It's a far stronger reason to keep showing up than how they look in the mirror — and it gives your coaching a purpose members can feel.

Cardio fitness — VO₂ max, percentile vs. peers, and the risk reduction from reaching the next group
Built for retention

Scale the personal touch

The relationship is what keeps members coming back — and it's the hardest thing to scale in group classes or as your business grows. MyHealthSentry gives you deeper visibility into each member's holistic health, and lets AI handle the busywork — so more of your time goes to the conversations that actually drive retention.

AI-assisted note-taking

Capture what happened in a session without the paperwork. AI drafts clean, structured notes so nothing about a member gets lost between visits.

Pre-visit triaging

Walk into every session already informed. AI surfaces what changed since you last saw a member — missed sleep, a nagging complaint, a broken streak — so you know exactly where to focus.

Check-in analysis

Send periodic check-ins and let AI summarize the responses across your members — flagging who's thriving, who's struggling, and who needs a personal follow-up.

Gamification

Celebrate every win

A sense of progress is what keeps members going. That starts with a clear, structured program with frequent goal posts — so there's always a next milestone within reach, and every one they clear is worth celebrating.

And we don't let those wins slip by. Set a new personal record, extend a habit streak, or take a game — and a celebration takes over the screen: confetti, a fanfare, and the app's ant mascot popping up to cheer them on. Little dopamine hits that turn everyday effort into something members look forward to.

Between the big moments, a playful AI companion keeps it entertaining — cracking jokes and serving up rewards members actually care about, so there's a reason to open the app even on the quiet days. Cooperative streaks and head-to-head games with classmates make consistency social, and optional charitable wagers put real stakes on the line — so motivation holds up long after the new-member honeymoon.

All-in-one, AI-first

Tame the complexity of running your business

Most gyms and studios duct-tape together a scheduler, a payments processor, and a separate coaching app. MyHealthSentry replaces the stack — class scheduling, payments, member management, and coaching all live in one place, so you're not paying for (or juggling) several separate tools.

And instead of hunting through menus, just ask. The built-in AI can tell you who's on hold, who's resuming this week, or who's fallen behind — and take care of routine tasks for you — no digging through the nooks and crannies of the UI required.

Ask AI answering trainer questions — who is currently paused, and who is resuming this week
For trainers & admins

Still get the visuals when they matter

Trainer/admin dashboard showing revenue, membership, class attendance, and engagement

Traditional metrics — plus the ones that predict churn

You won't have to dig for it, but the full dashboard is right there when you want the big picture: all the traditional metrics you need to run the business — YTD/MTD revenue, churn, past-due, and ARPU alongside membership growth, age and length distributions, and class utilization.

On top of that, we surface the metrics we think matter most for gyms and studios — the early signals of a member starting to drift — so you can spot negative retention trends and step in proactively, before they turn into churn.

Simple, predictable pricing

All-in-one. One flat monthly price.

Unlimited members. Pricing scales by gym size. Pay annually and save 20%. Pilot programs available so you can prove value before committing.

20% off annual

1 – 200 members

$195 / month

$1,800 billed annually

Most popular

201 – 1,000 members

$295 / month

$2,800 billed annually · 20% off

20% off annual

1,001+ members

$395 / month

$3,800 billed annually

White Label

Add-on

Promote your brand in the App Store or Google Play Store with your own logo, name, and colors.

$1,500
/ year additional

Every plan includes

  • All member-facing features
  • Wearable integrations
  • Strength program builder & custom levels
  • Class scheduling & payments
  • AI rewards & engagement
  • Branded mobile experience
  • Engagement & at-risk dashboards
  • Multi-location support
  • Custom integrations & data exports
  • Onboarding & staff training
  • Priority support

All plans include unlimited admin seats, secure data, and ongoing platform updates. No setup fees.

For individuals

Not at a partner gym? Get Wearable Wars

The consumer version of MyHealthSentry. Track strength goals lift-by-lift, monitor body composition over time, and compete with friends in creative fitness games. Get entertained by K1T — a humorous AI referee/coach — and discover how your daily activity, strength, and body composition impact your long-term health and risk for chronic diseases.

Wearable Wars streak competition with friends
Wearable Wars longevity and disease risk insights

Let's talk about your program

Pick the conversation that matches where you are. Each is a real human, not an automated tour.

Prefer email? [email protected]